Wedge salad calories per serving. Jan 6, 2022 · A classic wedge salad is the perfect start or side to a steakhouse dinner, barbecue, or four-course meal. 00g Nutrition Facts - Similar House Salad Jun 3, 2021 · Countless types of salad are available, each featuring unique toppings and dressings. Calories, fat, protein, and carbohydrate values for for 1 C Wedge Salad and other related foods. ) Calories: 320 Fat: 27g Carbohydrates: 8g Protein: 9g Sugar: 3g Fiber: 2g Personalized health review for Sheetz M. It lists the calories, fat, sodium, carbohydrate, and protein content per serving for each item in a table format. Fridays. I. A wedge salad is a fancier way of serving a salad with iceberg lettuce that is quartered and then topped with dressing and ingredients and cut up as you eat it. The items range from 80 to 550 calories per serving and contain varying amounts of total fat, saturated fat, cholesterol, sodium There are 580 calories in 1 Serving Round Table Pizza Wedge Salad; click to get full nutrition facts and other serving sizes. Complete nutrition information for No Rules Salad, Blue Cheese Wedge Salad from Outback including calories, Weight Watchers points, ingredients and allergens. 50g | Carbs: 5. Egg salad wedge sandwich, egg salad wedge by taylor fresh foods, inc. This article explores the calorie counts of various toppings, dressings, and popular salads. Looking for a delicious salad that's packed with flavor? Look no further than the Southwest Wedge Salad! At just 490 calories per serving, this salad is a healthy and satisfying option. Apr 13, 2025 · A great wedge salad is a welcome addition to any dinner. Personalized health review for AFV Wedge Salad: 238 calories, nutrition grade (C plus), problematic ingredients, and more. 76 g) 460 Cal Wendys Spicy Chicken Caesar Salad Half Size 1 salad Jun 21, 2024 · Calories and other nutrition information for The Wedge Salad, Full Size without Dressing from Roosters Wings This document provides nutritional information for various appetizers, flatbreads, and appetizer salads served at Cooper's Hawk Winery & Restaurants. Get full nutrition facts for other Outback Steakhouse products and all your other favorite brands. For example, blue cheese dressing adds approximately 100 calories per two tablespoons, and bacon adds around 40-50 calories per slice. It holds up well and travels easily. Personalized health review for Uno Iceberg Wedge Salad: 240 calories, nutrition grade (C minus), problematic ingredients, and more. Packed with fresh ingredients like grilled Chicken, avocado, tomatoes, and red onion, this salad is not only delicious but also a great source of Protein. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Dec 16, 2015 · Wedge Salad - 1 serving Nutritionix Nutrition Facts Serving Size: serving (274 g) Amount Per Serving Calories 490 % Daily Value* Calories, fat, protein, and carbohydrate values for for Iceberg Wedge Salad and other related foods. We use cookies to understand and save user’s preferences for future visits and compile aggregate data about site traffic and site interactions in order to offer better site experiences and tools in the future. This is a good source of protein (27% of your Daily Value). 1 Serving of iceberg wedge salad with dill ranch (The Keg Steakhouse) contains 160 Calories. Wedge salad, having just 5. 35 Cal Vegetable Salad 1 cup (163 g) 114. Low-sugar options like Wedge salad are ideal for maintaining or losing weight as they’re lower in empty calories. AmountUnit grams Serving Protein 4g Vitamin D 0 Calcium 70mg 6 Iron 0. 21 Cal Wedge Salad 1 serving (274. 6 grams of protein, 0. How many calories in Black Angus Steakhouse Wedge Salad? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. Learn the good & bad for 250,000+ products. T. There are 300 calories in 1 container (227 g) of HEB Meal Simple Steakhouse Wedge Salad. However, the salad also provides a good source of fiber, vitamins, and minerals. 05 g) 490. Start your food diary today! Jul 6, 2021 · A BJ's Wedge Salad contains 320 calories, 31 grams of fat and 6 grams of carbohydrates. This is a good source of protein (23% of your Daily Value). Go Sandwich, Egg Salad Wedge: 430 calories, nutrition grade (D plus), problematic ingredients, and more. Get full nutrition facts. Picture a crisp wedge of lettuce drizzled with creamy blue cheese dressing and topped with juicy tomatoes, crunchy bacon bits, and a The amount of calories, carbs, fat, and protein values for Fresh To Order Wedge Salad (Salads - Salad Wedge Salad,). 1 grams of fat, and 3. There are 562 calories in 1 serving of Outback Steakhouse Classic Roasted Filet Wedge Salad. Jul 16, 2025 · There are 530 calories in 1 serving of Outback Steakhouse Wedge Salad with Dressing. It’s the classic steakhouse salad, reinvented! Bring the sit-down experience home with the Wedge Style Chopped Salad Kit (and tip yourself afterward). It is also high in calcium and protein, contributing to the salad’s overall nutritional profile. Most appetizers range between 170-550 calories per serving, with fat, sodium, and carbohydrate contents varying depending on the specific The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 1131 calories in 1 meal of Houlihan's Prime Steak & Wedge Salad. This kit combines crisp romaine lettuce, crunchy broccoli stalks, red & savoy cabbage, carrots, and green onion for a hearty base. Get full nutrition facts for other HEB products and all your other favorite brands. Some think of a wedge salad as a way of using a plain head of Iceberg lettuce and stepping it up to make it quite classy. Jun 28, 2021 · The wedge salad is a wonderful melding of crisp lettuce with delicious blue cheese dressing as well as some other toppings that make you want to return to it time after time. Jul 26, 2024 · Calories and other nutrition information for Wedge Salad w/Bleu Cheese & Bacon from The Capital Grille Personalized health review for Johnny Carino's Italian Wedge Salad with Roasted Garlic Ranch Dressing: 741 calories, nutrition grade (C), problematic ingredients, and more. Good source of protein. Get full nutrition facts for Classic Wedge Salad, T. Bring the steakhouse wedge salad home! This Chopped Salad kit has romaine, chopped broccoli stalk, carrots, crispy onions, bacon, and blue cheese dressing. A typical serving 1 Serving of Wedge Salad contains approximately 620 calories. Keep reading to see the full nutrition facts and Weight Watchers points for a Wedge Salad from BJ's Restaurant and Brewhouse. 10g | Protein: 35. Sep 6, 2024 · A wedge salad typically contains around 150-250 calories per serving, depending on the size of the lettuce wedge and the toppings added. Get full nutrition facts for other Round Table Pizza products and all your other favorite brands. May 9, 2023 · This crispy loaded Wedge Salad is made with crunchy iceberg lettuce topped with cherry tomatoes, red onion and a creamy dressing! Jul 23, 2022 · Looking for a healthy yet scrumptious salad--it's Wedge SALAD! Creamy Blue Cheese Dressing, iceberg, croutons is best salad recipe (video)! One cup of Outback wedge salad is around 235 grams and contains approximately 471 calories, 12 grams of protein, 35 grams of fat, and 24 grams of carbohydrates. Calories per serving of Blue Cheese Wedge Salad 100 calories of Blue Cheese, (1 oz) 77 calories of Blue Cheese or Roquefort Cheese Salad Dressing, (1 tbsp) 65 calories of Bacon, pork, microwaved, (1. 1 grams of protein, 7. Nutrition per serving: Calories: 320 Protein: 8g Carbs: 38g Fat: 15g Fiber: 4g Get the Grilled Vegetable Pasta Salad recipe. There are 1300 calories in 1 Serving BJ's Restaurant Tri-Tip Wedge Salad; click to get full nutrition facts and other serving sizes. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! Nov 16, 2024 · This wedge salad recipe features crisp iceberg lettuce topped with a chilled and creamy homemade blue cheese dressing for a classic, elegant appetizer. Jul 24, 2025 · Michael Thompson (Culinary Nutrition Expert, Food Science Institute) states, “Understanding the ingredients is key to estimating calories in a wedge salad. 87 Cal Tossed Salad 1 salad with dressing (170. A wedge salad typically contains around 150-250 calories per serving, depending on the size of the lettuce wedge and the toppings added. Perfect for four! Feb 13, 2024 · A classic salad is chopped romaine tossed together with desired ingredients and then mixed in salad dressing. Fridays and plan your meals using our online calorie counter and nutrition facts finder. Wedge Salad is a classic American dish that elevates the humble iceberg lettuce to a whole new level. Try the Southwest Chicken Wedge Salad, with only 450 calories per serving. 20g | Carbs: 11. 19 Cal Wendys Apple Pecan Chicken Salad Full Size 1 Serving (368. The main calorie contributors are the blue cheese dressing, bacon, and croutons. Let’s take a closer look at the calorie content of this classic salad option. There are 510 calories in 1 serving of Maggiano's Wedge Salad - Side. Jun 11, 2024 · Calories and other nutrition information for Wedge Salad from Fleming's Prime Steakhouse & Wine Bar There are 510 calories in 1 serving of Maggiano's Wedge Salad - Side. It’s topped with crispy onions, bacon-flavored lentils, and a sprinkle of steakhouse seasoning, all brought Oct 17, 2023 · There are 800 calories in 1 serving of Claim Jumper Restaurant Wedge Salad. Feb 18, 2019 · HOW MANY NET CARBS FOR OUR Blue Cheese Lettuce Wedge Salad 7 Net Carbs for a wedge salad. 6 grams of carbohydrates. 9 calories, 3. Jun 18, 2024 · This impressive wedge salad features crisp iceberg lettuce, smoky bacon, creamy Gorgonzola, and more — all generously dressed with ranch. 00g | Carbs: 10. by Taylor Fresh Foods, Inc. 00g | Protein: 13. 1 serving of The Keg Steakhouse iceberg lettuce wedge (with Ranch Dressing) contains 233 Calories. APPETIZER SALADS cals/serving TOTALFAT There are 428 calories in 1 serving of Outback Steakhouse Classic Blue Cheese Wedge Salad. Load a simple iceberg wedge with homemade blue cheese dressing, crumbled bacon, chopped tomatoes, and tangy pickled onions. This has a relatively low calorie density, with 86 Calories per 100g. 1 grams of carbohydrates. 5mg 2 Potassium 220mg 4 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. May 30, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2g of protein! Iceberg salad wedge: Shopping List, Recipe Card, Nutrition The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 8g grams Polyunsaturated Fat 19 g grams Monounsaturated Fat 13 g grams 18 % Cholesterol54mg milligrams 41 % Sodium989mg milligrams 14 % Personalized health review for BJ's Restaurants House Wedge Salad: 280 calories, nutrition grade (N/A), problematic ingredients, and more. On average, 1 Serving contains about 27 grams of carbohydrates. Food Search 1 to 10 of 1997 for Wedge Salad Wedge Salad with Blue Cheese & Bacon (Capital Grille) Per 1 salad - Calories: 560kcal | Fat: 53. By clicking 'Accept', or using this site, you consent to the use of cookies unless you have May 30, 2021 · Complete nutrition information for Blue Cheese Wedge Salad from Outback including calories, Weight Watchers points, ingredients and allergens. 00g | Protein: 7. Calories and other nutrition information for Wedge Salad, Side from Maggiano's Little Italy High in sodium, saturated fats, and trans fats. 50 medium slices, cooked (raw product packed 20/lb)) 19 calories of Iceberg Lettuce A typical serving 1 Serving of Wedge Salad contains approximately 340 calories. Wedge salads are often served in steakhouses and have been around for decades. May 9, 2025 · There are 267 calories in serving of Wedge Salad from: Carbs 9g, Fat 21g, Protein 11g. 9 grams of protein, 29 grams of fat, and 12 grams of carbohydrates. Apr 30, 2025 · This easy Wedge Salad recipe is a classic steakhouse favorite made with crisp iceberg, creamy blue cheese dressing, and all the best toppings. Calories in Classic Wedge Salad - 620, T. Sep 11, 2012 · Per serving, this version of the Wedge salad contains only 111 calories, 8 grams of fat and 481 mg of sodium. The macronutrient breakdown is 15% carbs, 75% fat, and 10% protein. 00g Nutrition Facts - Similar Wedge Side Salad (Uno Chicago Grill) Per 1 serving - Calories: 230kcal | Fat: 19. 00g | Protein: 5. Calories and other nutrition information for Wedge, Tuna Salad on Wheat from Premo Per 1 serving - Calories: 500kcal | Fat: 44. Get full nutrition facts for other Claim Jumper Restaurant products and all your other favorite brands. For best results, store undressed salad components separately and assemble fresh when ready to serve. With this low carb content, this dish can be a perfect side dish or even a complete meal for anyone following a keto diet. Protein 5g Vitamin D 4 Calcium 20mg 2 Iron . The macronutrient breakdown is 15% carbs, 76% fat, and 9% protein. 00g | Carbs: 4. There are 430 calories in 1 salad (173 g) of Capital Grille Wedge Salad with Blue Cheese & Bacon. High in sodium and saturated fats. Calories and other nutrition information for Iceberg Wedge Salad with Dill Ranch from The Keg Steakhouse Item Rating: 65/100 One cup of Wedge salad with blue cheese dressing is around 235 grams and contains approximately 353 calories, 5. contains 311 calories per 135 g serving. 2,000 calories a day is used for general nutrition advice. 2000 calories a day is used for general nutrition advice. This is a good source of protein (22% of your Daily Value), fiber (52% of your Daily Value), and potassium (25% of your Daily Value). 1 serving of classic wedge salad with blue cheese (Iceberg wedge with tomatoes, bacon, and bottled blue cheese dressing) contains 160 Calories. Apr 7, 2019 · This Classic Wedge Salad begins with a fresh slice of iceberg lettuce that's topped with chunky blue cheese dressing along with crisp bacon, diced tomatoes, red onions, and shredded cheddar. Nutrition information for Wedge Salad. Personalized health review for User added: Wedge salad: 50 calories, nutrition grade (N/A), problematic ingredients, and more. 7mg 4 Potassium 280mg 6 *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! The document provides nutritional information for various appetizers, flatbreads, and appetizer salads served at Cooper's Hawk Winery & Restaurants. One cup of Wedge salad is around 133. 3 grams and contains approximately 88. Calories and other nutrition information for Italian Wedge Salad with Roasted Garlic Ranch Dressing from Johnny Carino's Wedge Salad with Blue Cheese & Bacon (Capital Grille) Per 1 salad - Calories: 560kcal | Fat: 53. The Ultimate Wedge Salad Kit reimagines the traditional wedge salad experience with a combination of crisp romaine lettuce, smoky uncured bacon, crunchy fried onions, rich blue cheese crumbles, and a creamy blue cheese dressing — all topped off with a hefty sprinkle of savory steakhouse seasoning for even more flavor. 00g Nutrition Facts - Similar Lettuce Salad with Cheese, Tomato and/or Carrots The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. It includes the calories, fat, sodium, carbohydrate, and protein content per serving for each item. 00g | Carbs: 12. 00g | Protein: 17. Dec 16, 2015 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Often served next to hearty proteins, a wedge salad is a decadent option when you want to serve up something special. Get full nutrition facts for other Sheetz products and all your other favorite brands. 1 serving Southwest Wedge Salad is 490 calories. May 21, 2022 · The chopped wedge salad is our newest modern classic - everything you love about the original, but better - with crisp iceberg, creamy blue cheese, and perfectly ripe tomatoes. No knife required! The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Iceberg Lettuce Wedge is a refreshing and crunchy salad dish that showcases crisp iceberg lettuce cut into a hefty wedge. Tuna salad wedge sandwich on wheat bread, tuna salad by taylor fresh foods, inc. . Plus, you can further reduce the carb content using my homemade blue cheese dressing. 98 Cal Tuna Salad 1 cup (205 g) 383. 00g Nutrition Facts - Similar Wedge Starter Salad (BJ's Restaurant There are 279 calories in serving of Wedge Salad with Dressing from: Carbs 9g, Fat 21g, Protein 14g. Wedge Salad With Blue Cheese Dressing is a classic American dish, celebrating fresh ingredients and bold flavors. You can check the exact calorie content by logging Wedge Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details. Tomato Salad 1 cup (124. 9 g of sugar per 1 serving, supports appetite control and reduces cravings. We may also use trusted third party services that track this information on our behalf. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, and more! 1 to 10 of 1000 for Saltgrass wedge salad Steak Salad (Saltgrass Steak House) Per 1 serving - Calories: 295kcal | Fat: 11. Mar 24, 2023 · Make the best wedge salad recipe in just 10 minutes, with simple ingredients like iceberg lettuce, bacon, tomatoes, onions, and blue cheese. It's light enough to taste like you're getting in your greens, but the structure (and over-the-top fixings) make this more than just your average side dish. 35 g) 224. Personalized health review for AFV The Wedge Salad: 1155 calories, nutrition grade (D), problematic ingredients, and more. This Steakhouse Wedge Salad Recipe is just 138 calories and has 12. Calories and other nutrition information for Italian Wedge Salad, Half from Johnny Carino's Enjoy a quick and delicious vegetarian wedge salad, topped with lemon dressing, bacon, and walnuts, ready in just 24 minutes. Get full nutrition facts for other Taylor Farms products and all your other favorite brands. Jul 21, 2025 · Blue cheese is a flavorful pungent cheese used in the wedge salad, usually in a quarter-cup serving that adds roughly 100 calories. How many calories in Outback Steakhouse Blue Cheese Wedge Salad? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. 00g | Carbs: 11. There are 500 calories in 1 serving of 99 Restaurant Double Bleu Iceberg Wedge Salad. Calories and other nutrition information for Italian Wedge Salad with Creamy Gorgonzola Dressing from Johnny Carino's The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Slice of life wedge salad from saltgrass steakhouse wedge salad with bacon blue cheese and balsamic the wicked noodle classic wedge salad with blue cheese dressing suebee homemaker classic wedge salad with blue cheese dressing suebee homemaker Jun 18, 2022 · 490 calories Nutrition Facts Wedge Salad Serving Size: 1 serving (274g grams) Amount Per Serving Calories from Fat 400 Calories490 % Daily Value* 68 % Total Fat44g grams 55 % Saturated Fat 11g grams Trans Fat 0. One cup of Iceberg lettuce wedge is around 72 grams and contains approximately 10 calories, 0. 1 serving of The Chop House wedge salad contains 520 Calories. 1 grams of fat, and 2. Understanding the Calories in a Wedge Salad When it comes to enjoying a delicious and fulfilling salad, the wedge salad is a popular choice for many. This serving contains 20 g of fat, 12 g of protein and 29 g of carbohydrate. This recipe has only 6 g net carbs per serving. Calories and other nutrition information for Italian Wedge Salad, Family from Giordano's Dec 11, 2023 · Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. View calories, net carbs, sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! 1 serving of wedge salad (Black Angus Steakhouse) contains 340 Calories. Calories and other nutrition information for Wedge Salad, Half from Biaggi's Ristorante Italiano Jun 13, 2025 · How to Store Leftovers Once dressed, wedge salad doesn’t keep well because the lettuce becomes soggy. How many calories in Applebee's Green Goddess Wedge Salad? Discover its complete nutrition information including calories, fat, sugars, protein, carbs and more. They were most A typical serving 1 Serving of Wedge Salad contains approximately 320 calories. The amount of calories, carbs, fat, and protein values for Rock Bottom Classic Wedge Salad (Soups And Salads - Classic Wedge Salad,). Made with crisp iceberg lettuce, creamy avocado, juicy tomatoes, and spicy chipotle dressing, this salad is a tasty way to get your daily dose of veggies. 00g Nutrition Facts - Similar Wedge Side Salad (Uno Chicago Grill) Nov 28, 2024 · Page Contents How Many Calories Are in a Wedge Salad? A classic wedge salad can range significantly in caloric content, but generally, a typical wedge salad contains between 400 and 800 calories, depending heavily on the amount and type of dressing, bacon, and other toppings used. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. However, if you’re watching your calorie intake, you may be wondering just how many calories are in a wedge salad. The macronutrient breakdown is 8% carbs, 80% fat, and 12% protein. Get full nutrition facts for other Capital Grille products and all your other favorite brands. Compare that to Taco Bells’ Chipotle Steak Fully Loaded salad, which comes in at 900 calories, 57 grams of fat and 1,700 mg of sodium and this fresh take on the Wedge salad becomes even more appealing. Calories, fat, protein, and carbohydrate values for for Wedge Salads and other related foods. The macronutrient breakdown is 27% carbs, 56% fat, and 16% protein. This salad will spice up your salad game and satisfy your cravings without the guilt. 70g Nutrition Facts - Similar Caesar Side Salad (Saltgrass Steak House) Per 1 cup - Calories: 270kcal | Fat: 21. The amount of carbohydrates (carbs) in Blue Cheese Wedge Salad depends on its serving size and preparation. The macronutrient breakdown is 7% carbs, 78% fat, and 15% protein. G. There are 430 calories in 1 sandwich (142 g) of Sheetz Egg Salad Wedge. 38 g) 147. This serving contains 17 g of fat, g of protein and g of carbohydrate. Get full nutrition facts for other Maggiano's products and all your other favorite brands. Personalized health review for AFV Bibbs Wedge Salad: 204 calories, nutrition grade (D), problematic ingredients, and more. Calories in Wedge Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Wedge Salad. 00g Nutrition Facts - Similar Iceberg Wedge Side Salad (No Dressing) Gluten Free (Ted's Montana Grill) Per 1 serving - Calories: 80kcal | Fat: 4. Aug 12, 2025 · I grill zucchini, bell peppers, and red onion, then chop and mix with cooked pasta, cherry tomatoes, and a tangy Italian vinaigrette. Aug 7, 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Nutritional Information (Per Serving, Approx. Track calories, carbs, fat, and 18 other key nutrients. Get full nutrition facts for other 99 Restaurant products and all your other favorite brands. contains 340 calories per 135 g serving. The macronutrient breakdown is 13% carbs, 66% fat, and 21% protein. Who says salads can't be indulgent? High in sugar, sodium, saturated fats, and trans fats. Aug 21, 2025 · There are 580 calories in 1 serving of Round Table Pizza Wedge Salad (Select Locations Only). Â One serving is enough for me for lunch or dinner with a extra side of protein like our Low Carb Chicken Nuggets. With The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 serving of wedge salad contains 523 Calories. There are 220 calories in 1 cup (100 g) of Taylor Farms Ultimate Wedge Salad Kit. Mar 11, 2016 · Is Iceberg Wedge Salad Low-Carb? Yes, iceberg wedge salad is low-carb. txfrgji rser chtba jnaopy mcxqly jxik uzkwfs tvhi ifcmhdd ygiwbi